Meet Author Rachel Tomlinson

Happy Monday! Sit back, relax and enjoy all of the absolute beauty in Rachel Tomlinson’s book, Teaching Kids to Be Kind – A Guide to Raising Compassionate and Caring Children. THIS is the book that all new parents and new teachers need. Yes, it is nice to know “what to expect when you’re expecting” andContinue reading “Meet Author Rachel Tomlinson”

Self-talk – what is it and why is it so important?

Have you heard the term self-talk? Self-talk is what you say to yourself, your internal dialogue. That internal dialogue is crucial for our own mental health and self-love. This concept is being taught in many elementary schools as part of school counselor’s curriculum. In my upcoming children’s book, “The Kindness Machine,” I discuss ideas toContinue reading “Self-talk – what is it and why is it so important?”